Breanna Herock
Program Manager
Licensed Professional Counselor
C7838
Teletherapy appointments only

About Breanna

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Hello! My name is Bre Herock, and I am an empathic guide committed to creating a safe, nurturing space where growth and transformation can happen. I have a deep understanding of the power of human connection and believe that genuine relationships are the key to sparking profound changes in people's lives. I also love to sprinkle in a lot of humor along the way to make the process a little lighter!
 

I hold a Master of Science in Education in Clinical Mental Health Counseling from Ohio with a decade of experience in various settings such as outpatient, school based, juvenile justice, and residential treatment. I have built my career helping people overcome challenges such as anxiety, depression, self-harm, and trauma. With a special focus on adolescents, parenting, LGBTQ+ issues, and sexuality, I bring a wealth of expertise to my work. I’ve also recently been trained in Eye Movement Desensitization and Reprocessing (EMDR), which I incorporate into my practice to help clients work through trauma. My approach is as unique as my clients, blending techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic experiencing, and Reality Therapy to tailor solutions that fit individual needs.

When I’m not helping others move from surviving to thriving, you can find me
outdoors—whether I’m paddleboarding on tranquil waters, swimming, or chasing waterfalls (TLC’s lyrics have yet to scare me off!). I also enjoy getting my hands dirty in the garden, curling up with a good book, or spending quality time with my family, friends, and my beloved dog, Willow.

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Areas of Focus

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Anxiety

C-PTSD

Depression

Ethical Non-Monogamy

Gender Identity

LGBTQIA2+ related issues/concerns/trauma

Polyamory

PTSD

Self Harming Behaviors

Trauma

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Types of Therapy:

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Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT) 

Trauma Focused CBT (TF-CBT)

EMDR

Reality Therapy

Somatic Experiencing

Solution Focused

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