Hello, I’m Daniella and I am so glad you are here.

I hold a humanistic perspective, meaning that I believe you are whole,
deserving, and perfect at your core. I trust that your inherent intelligence and
ability to connect to yourself can be revealed and encouraged through the
therapeutic relationship that we will create together, which is why I will often
turn to you for answers, as I respect that you are the ultimate authority on your life and experience.
 

The relationship between client and therapist is the most important part of
your healing, so let's see if I am the therapist for you. I practice holistic and integral psychology, taking the whole body, mind, and spirit into consideration, bringing a somatic, depth, and transpersonal approach to our work. My practice is integrative: weaving elements of ecopsychology, dreamwork, mindfulness, and body-centered expression, and I also strongly rely on CBT, Narrative Therapy, Hakomi, and a psychodynamic approach to understand the unconscious stories we tell ourselves. Using mindfulness we will often pay attention to “where” and “how” feelings and experiences are held within your body, and explore the deeper meanings in your life, as well as the deeper reasons behind your challenges and difficulties. I don't subscribe to the belief that there is something wrong with you, rather "what happened to you"
 

For therapy to work there needs to be personal accountability. While I work
from a compassionate stance in helping you figure out what works for you, my style is very honest and direct. I am much more of an engaged and directive therapist than a passive listener, and I will assume you are coming to therapy to make changes.

I work with many issues, but some of my favorite specialties include helping
people who are suffering from Lyme Disease, Mold Toxicity, neuro-toxic
illnesses and sensitivities, and those impacted by antisemitism. I also
specialize in narcissistic abuse - children and partners of narcissists, domestic
violence and domestic abuse, chronic illnesses, invisible disabilities, adult
immigrants, Bipolar Disorder (especially teens navigating bipolar symptoms),
codependency, and teen/young adult issues.

I am here to walk this walk with you thanks to having overcome many of my
own personal life challenges that have given me the empathy and
understanding to be real with you. Congrats on taking the first step of reaching out for the help you deserve.

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Treatment areas that I work in include:

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• Anger Management

• Bipolar Disorder

• Chronic Illness

• Codependency

• Disabilities

• Domestic Abuse

• Grief/loss

• Love addiction

• Narcissistic Abuse

• Relationship issues

• Religious Trauma

• Trauma/PTSD

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Therapy Methods:

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• CBT ​

• Depth Psychology

• Eco Psychology

• Hakomi

• Jungian Therapy

• MIndfullness

• Narrative Therapy​

• Solution Focused

• Somatic